My Anxiety Is Through The Roof Over My Divorce

Take time to recognize your moods and address them head on.

My anxiety is through the roof over my divorce.

Depression and anxiety are common byproducts of divorce and for good reason. My husband who refuses to divorce me just left for a 4 day vacation with his girlfriend. My anxiety has gone through the roof in the last few months. My anxiety is through the roof.

However i know that through it all i am a good mom. Some people might read that statement and think i m bonkers. I m not saying that the answer to anxiety is become tea total i enjoy a glass of wine with the rest of them but when my anxiety is at it s height it s the first thing to take a back seat. Not only do you have a hangover to deal with but my anxiety goes through the roof.

A big night out always leads to a day from hell afterwards. Once i processed it i actually got a feeling of peace even though like all of us my anxiety about the sate sic of the world right now is still through the roof she wrote. See here s the the thing that cripples us during divorce. Your emotions and reasoning are straining to capacity to re calibrate and get you through the turbulent waters of change.

Posted by 3 hours ago. Expediting a severe bout of depression and anxiety to your limbic system. Social situations going to places and doing things that are unfamiliar financial concerns relationship worries children stress at work travel confrontation too much caffeine politics the environment mean people other people s anxiety yes anxiety can be contagious mental health issues sex and that s just the start. Now they re saying i owe them 9 000.

Divorce is the second most stressful life event preceded only by the death of a spouse. My anxiety has made me a better mom. Everything familiar is changing. I m coming over.

There are many things that can send anxiety through the roof including but not limited to. My financial picture seems bleak. And what is stress capable of. I have the power to raise my children as i see fit.

And ladies i have to talk about it. I have over 10k in scholarships for this semester alone is nowhere near enough and they refuse to accept my loan. It s normal to panic but that doesn t mean you have to go through your days worried that you re doing something wrong in your divorce or that you re going to screw something up. You deserve better than that.