Ohio Deadlift Bar Reddit

A power bar or neither.

Ohio deadlift bar reddit.

Facebook twitter linkedin reddit email. About to place a big rogue order and wondering if this bar is worth it for me. It s the only choice if you want bare steel rather than a coating like black oxide. Couldn t imagine deadlifting using the ohio power bar.

Nowadays it seems like there is a different kind of bar for almost every exercise or style of lifting. You feel locked in on a deadlift without cursing your body for having nerves in your skin. At the moment i use the rogue 2 0 for deadlifts rows ohp power cleans and the ohio power bar for squats and deadlifts. The training benefits behind using different barbells are often debated and this is very much the case with the deadlift bar which can make it difficult to know if you should even use a deadlift bar before you even get to trying to find the best deadlift bar for your training.

I have used 27mm before for deads it is nice but i would put that low on the list of needs unless you compete. You already have an ohio bar use that for deadlifts if you want whip. The powerlifting knurl marks on this bar are a bit deeper more aggressive than our ohio power bar but machined in the same pattern. Rogue ohio deadlift bar black zinc the rogue ohio deadlift bar is one of our finest precision engineered power bars to date generating a higher amount of flex ideal for deadlifting.

I have a bare steel ohio deadlift bar i ve owned it for about 1 5 years. If you ve used a zinc ohio or 2 0 then its just a hint more aggressive. The ohio deadlift bar s sleeves feature a quality snap ring construction far superior to the cheaply produced bolt and pin style sleeves of some other brands. The ohio deadlift knurling is a lot finer than the opb pretty similar to a chan bar really.

Consider the b r as well. David founded adamant barbell in 2007. The rogue ohio deadlift bar is the newest one of the bunch and is getting great reviews. Everything about it is superb as a deadlift only bar.

I already have a rep fitness power bar and a stainless ohio bar but deadlifts are by far my favorite exercise and i am thinking about getting a dedicated deadlift bar if i will at all notice any benefit from the whip. Ohio power bar feels more stiff imo and the knurls are wicked. Any dedicated power bar is going to be much better for squat and bench. I clean off the chalk after every session and occasionally hit the bar with a thin coat of 3 in 1 oil and it s been fine so far.

Rogue 2 0 definitely has more whip and the knurls aren t as rough.